A friend recommended them to me... to help my hair grow faster
what are the pros %26amp; cons?Biotin or nioxin my friend reccomended it to me to help my hair grow faster anyone ever use either before?
Biotin (Vitamin H) is one of the B group of vitamins. If you take a biotin tablet by itself and then purchase a hair, skin and nails type tablet the results are fantastic. I've been doing it about 2 1/2 weeks and I swear my hair has grown about 1/2 an in inch in that time!!! When you get the bottle of Biotin tablets check the amount of Biotin per tablet they have. Mine have 300mcg per tablet...........Cheers..........:)Biotin or nioxin my friend reccomended it to me to help my hair grow faster anyone ever use either before?
biotin in eggs is good hair vitamin and so is msm.
Get the book aging without growing older got some awsome stuff on hair and health. Msm helps a lot makes hair long thicker and grow faster read the book awsome
I can't really think of any cons, but taking a multivitamin is good across the board. It does help skin, nails, and hair look better.
When I first started, my nails became so much thicker and healthier that as they grew out, there was actually a bump!
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